intenSati is a revolutionary high cardio workout developed by fitness industry pioneer, Patricia Moreno. This amazing, heart-pumping workout combines elements of kickboxing, dance, good ol’ calesthenics, yoga with spoken positive affirmations…the result AWESOME! An incredible workout that will raise your heart rate and your spirit. Said to burn up to 1100 calories an hour this is not your mom’s Jane Fonda (nothin’ but love for you, Jane) workout.
Dyan’s intenSati Series