intenSati is a revolutionary high cardio workout developed by fitness industry pioneer, Patricia Moreno. This amazing, heart-pumping workout combines elements of kickboxing, dance, good ol’ calesthenics, yoga with spoken positive affirmations…the result AWESOME! An incredible workout that will raise your heart rate and your spirit. Said to burn up to 1100 calories an hour this is not your mom’s Jane Fonda (nothin’ but love for you, Jane) workout.
Dyan’s Schedule
I’m currently teaching intenSati for HealthClass2.0 in NYC schools. Please go to the SatiLife website for classes near you!
Dyan’s intenSati Series
August 2012
July 2012
June 2012
May 2012
April 2012
March 2012
February 2012
January 2012
