Sharing is Caring
In this time of resolutions find ways to make it easy to stick to your goals, help yourself by helping someone else! If it’s fitness related, if it’s in your career, relationship find someone to share your goals with. It makes it easier to keep focused when you are accountable to someone else.
Write it Out
One thing that I find helpful is writing out the big picture. Write what you want exactly and WHY you want it. How will it make you feel to have it? Will you be sad, feel disappointed if you give up on yourself? Write out mini goals that will get you closer to your dream with dates when they are ‘due’ (i.e. lose 1 pound by 1/15/12, do two random acts of kindness by Friday, go on 3 dates this month etc.). Plug it in your calendar, set reminders for yourself of what you want to do by when. I set an alarm for 6AM each morning with my goals for 2012 and have mini reminders pop up throughout the day…it TOTALLY HELPS by starting each day with a purpose!
Once you have your plan share it with someone, a friend, colleague or family member. Make it someone you know will stay in the game with you, someone who’ll ‘harass’ you a little, that you won’t want to disappoint. Sometimes it’s that little extra push that we need. It’s easy to give up on ourselves, or forget what we’re working for, but when we have others to remind us it can be just the answer we need.
Let’s Do This!
Go GETFIERCE…email a friend and share your dreams with them. This is your year to make it happen!
I can see you GETTING FIERCE!