FIERCE Fridays: Love This Article

So usually FIERCE FRIDAYS are for questions, BUT this article is great to check out fitness ‘trends’ (I think they should have permanent placement) that are HOT for 2012! This HuffPost Heathy Living section put out a great article to give you the low down on what’s FIERCE this year. They cover so many topics that, CLEARLY, I love! Here are some of my faves!

  • Spinning
  • Personal Training
  • Health Coaching
  • Certified & Educated Fitness Professionals
  • Strength Training
  • Group Training
  • Wellness Coaching

Check out the full HuffPost article HERE!

Remember to shoot your questions to me at AND be sure to keep in mind this week’s challenge…Pay it Forward. Post in the comment section what you’re doing.

Enjoy your weekend, My FIERCE Friends!



I can see you GETTIN’ FIERCE!