Add a Little Music to Your Life

Start This Week Out With a Lil’ FUN!

I got a request for my February playlists. Here’s one of my favorite lists from the month that I’ve been using in my cycling classes.

  • Warm it Up – Kris Kross
  • Do it Well – Jennifer Lopez
  • In da Club – 50 Cent
  • Ain’t Nothin’ Wrong With That – Robert Randolph & The Family Band
  • Here I Come – The Roots
  • We Run This – Missy Elliot
  • Ain’t Nobody – Mary J. Blige
  • Scenario – Tribe Called Quest
  • Gonna Make You Sweat – C+C Music Factory
  • Take it to Da House – Trick Daddy
  • Lose Yourself – Eminem

(Like Shannon Says) Let the Music Play

Take a second tonight before bed to listen to a song that makes you happy, brings you joy, lifts your spirit…what a great way to drift off to a peaceful slumber feeling all blissed out!



I can see you GETTING FIERCE!