This is ME Gettin’ Juicy!

Going Green ALL Next Week!

I know I’ve written about the power of juicing before, but this time I’m putting my $ where my mouth is. Starting on Monday, May 14th I’ll be green juicing with BluePrintCleanse all week!

Make It YOURS

I’m doing BPC, but know my life and with all the working out I do 3 days of just juice isn’t optimal for my work performance. I decided to make the week detoxifying, but add my own ‘Spin” (pun fully intended). I ordered 3 days of the Excavation Cleanse, an all green version of BPC, but I’m going to stretch it a bit longer and add in an all raw, organic, low cal lunch to create a 5 day detox.

Benefits

I’ve written about this before, but here are some great reasons to juice…

  • Concentrated levels of minerals, vitamins and enzymes, aka your liquid vitamin
  • Juicing gives your digestive system a rest, including the stomach, intestines, pancreas, gallbladder and liver
  • Cells repair themselves and detoxify your bod
  • Higher energy levels, clearer complexion, and clarity of mind and bod.
  • Some look to juicing regimens as just a weight-loss solution. Indeed, there are many benefits for juicing including decreased lbs, but there’s much much more!

Join Me?

If you want to join me in this challenge I would love you to e-mail me and I may just have a little incentive for you to do so! Shoot me a line at dyan@getfiercetraining.com with the subject line BPC JUICE if you have any questions or are interested in joining me!

Let’s GET FIERCE-R together! 

Happy Hump Day!

xxx

D

I can see you GETTIN’ FIERCE!

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