Shud It!

Just Like My Mama Told Me

We’re going quick and dirty today. I’m shooting ya’ll a lil’ reminder…if you don’t have anything nice to say, don’t say it. It’s a good way to go (or so I think, anyway). Most of the time when I say something ill spirited I feel awful about 3 seconds after.

When I was thinking about it I realized the same thing goes for eating! Sometimes when I’m not even hungry I get all jazzed up to eat a “fun treat” and then I feel like crap afterwards…hmmm. Today I’m enforcing the same policy from when I was little, if you’ don’t have anything nice to say (and now I’m adding on) OR if you’re not REALLY hungry SHUT YOUR MOUTH. Sounds like a plan for today…and all days going forward!

Sending you so much love ‘n’ peace!



I can see you GETTING FIERCE!