What It Is?

Thursdays on the GETFIERCE TRAINING page are all about challenging ourselves. These challenges are meant to build ourselves up, to feel good, to be strong and to grow! This week’s challenge is all about moving.

Move It

It’s been a month sine I’ve issued a challenge for you. It’s time! For the next 7 days the game is to commit to moving for 45 minutes. It can be running, dancing, walking, climbing, swimming, cycling…whatever makes YOU happy. I want you to get out there and move your bod. It will not only make you healthier, but I’m betting it will make you happier too!

For ME

I mentioned to you last Monday how hard it was for me to get back into the game after being on vacation. This is my FIRST weekend I’m not traveling this summer, YAY! I’ll have loads of time and what that means usually is that I procrastinate even more! Do you ever get that feeling? When I have LOADS to do I get SO MUCH done, but when I have time it seems that nothing gets done. This weekend I’m not slipping up, I’m going ALL IN with you guys, I’m committed to having fantastic workouts this weekend (even when I’m not paid for it!) We’re fierce and gettin’ fierce(R)!

Let’s DO THIS!

It’s a Challenge Thursday: Past Challenges

• WEEK 1: GET Un-Thirsty
• WEEK 2: GET Nice (to you!)
• WEEK 3: GET Grateful 
• WEEK 4: GET Committed
• Week 5: GET ta Giving
• Week 6: GET Recommitted
• Week 7: GET Easy
• Week 8: GET Sour (well not really!)
• Week 9: GET Balsy
• Week 10: AS IF…
• Week 11: GET Un-Thirsty…Again
• Week 12: GET Green
• Week 13: GET Some Rest
• Week 14: GET More
• Week 15: GET Calm
• Week 16: GET Strong
• Week 17: GET on with It
• Week 18: GET More
• Week 20: GET Localized
• Week 21: GET Set

xxx

D

I can see you GETTIN’ FIERCE(R)!