It’s ALL in the Knowing: Chakra Time

The last day of CHAKRA-Time and I’m giving you a two-fer! So far we’re covered, from the bottom up… The RootThe Saccrum,The Solar Plexus & The Heart and The Throat Chakra. If you have yet to read these going back will give you a little background on the 5 of the 7 chakras or energy sources in the body. Today we’re at The Third Eye and the “bonus” chakra or the Crown Chakra. This is where all of creation begins, with our thoughts, so DUH, let’s begin.

How Many Eyes do YOU Have?

In the chakra system we have a “third” eye which is the energy space held for our ability to focus on and see the big picture. The 6th Chakra is called Ajna in Sanskrit meaning “beyond wisdom”. This is the space where we deal with telepathy and “knowing”. When this chakra is dominant a person may be clairvoyant, see things others cannot.

Location: The Third Eye is located on the forehead between the eyes, it is also referred to as the Brow Chakra.

Color: Purple/Violet

Healing Stones: Amethyst (my birthstone), tourmaline & flourite

Emotional issues: Being in tune and in harmony with our third eye helps our intuition, imagination, wisdom, ability to think and make decisions.

Balance: When the energy in the 6th chakra is excessive, it can cause headaches, hallucinations, nightmares and difficulty in concentrating. But when the energy is deficient, there may be eye problems, poor memory, inability to visualize.

Healing Poses/Habits: Forward bending helps to support the Brow Chakra; child’s pose, downward dog and forward bowing as well as eye exercises will help strengthen this chakra. Also,  positively visualizing will help strengthen this space.

Affirmation: The answers to all my questions lie within me.

LAST ONE!!! The Seventh Chakra

The 7th Chakra is the Crown Chakra and is located at the top of the head Sahasrara, as it’s known in Sanskrit, is where we connect to our spiritual center and create our connection to pure joy and bliss. The Crown Chakra is from where we “see” all inner and outer beauty.

Color: Violet/White

Healing Stones: Moonstone, clear quartz and DIAMONDS (girl’s best friend!)

Balance: When the 7th Chakra is imbalanced it is said to physically result in Alzheimer’s, epilepsy, sensitivity to pollutants, chronic exhaustion. Emotional imbalances in the Crown Chakra can result in confusion, depression, obsessional thinking. An imbalance here can also create feelings of despair, loneliness, and spiritual alienation. The biggest block of your crown chakra is refusing to believe in higher powers.

Get Connected: When the Crown Chakra is in balance you live your life directed by Spirit. A balanced crown chakra brings wisdom and intelligence with an open mind. You are present in the moment and connected to your spirituality.

Healing Habits: It is said that cleansing through fasting helps to heal the Crown Chakra and open our mind. Another way to clear your 7th Chakra is through exercise (how fitting!) Spending time in calm and peace (even better if done outdoors) will help to open this space of connectedness to Sarasrara.

Affirmation: I am a unique, radiant, loving being.

Let’s open up our Third Eye and Crown today by focusing on positivity and our oneness.

Sending you love!



I can see you GETTIN’ FIERCE!

4 thoughts on “It’s ALL in the Knowing: Chakra Time

  1. The 7 forms of energy in sync make up the elemental design of the soul and when connected directly to itself within it has a unique ability to guide you to the same frequency’s as the other connected soul that is mirrored itself within (Twin Flame). This is not just in theory it is in truth. Even in every state of consciousness this improves within guidance. A deeper way of experiencing the human existence as it becomes your meditation. This was an amazing post my friend… Amazing that I was pointed to it.. yet in my sleep state they are saying other things to this that seem to still come out of me during times of wake.. Is this possible that this could also relate to the 6th ability? I am expanding knowledge and yes I do experience clairvoyance I accept it and in that my words are placed differently when I continue to breathe it in.. Just not sure what I am supposed to do with it other than point… Did any of that make sense?

      • Agreed, yet in search I am finding this moment is the only one that has answers.. it doesn’t need to have a place or a past or a future.. it just has infinite possibilities to how much more the chakras hold to ones purpose.. It points to the same variables that share choice yet it points outside of itself! The more I chose the inside of itself the stronger the vibrational energy comes.. Is this the opening door way to evolution or is a new way of thought in direct connection of a greater intelligence without the ego to follow.. The two doors to truth all seem to have a similar answer yet it is as though the relationship is not a joining it is a connecting… I know without knowing.. yet seem to be teetering in stillness between birth and death realizing the experience is one in the same.. I am sorry my friend.. sometimes I am asked to speak without knowing what it is or why it is so strong..

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