Tune in Tuesday: Fire It Up

Screen shot 2013-01-15 at 5.34.09 PMI’M FIRED UP!

I’m a fitness instructor, so obviously music has to be a part of my life, but it doesn’t have to be a love. Let me just say that it very much IS my friends. My heart sings when a song come on that gets my hips shakin’ and my legs movin’ a little faster. Even more than that I love when I hear a “WHOOP” or “HOLLA”  from the back of the room knowing YOU feel the same way too!

This week I want to share some NEW and some OLD FAVES witcha. Let me know what gets you all jazzed up and running a little faster. Post your favorites in the comments section below.


  • XXXO – M.I.A.
  • Suit & Tie – Justin Timberlake (ABOUT TIME JT…Thank You!)
  • Gangster Tripping – Fatboy Slim
  • Feel the Love – Rudimental
  • Run (feat. RedFoo) – Flo Rida (I REALLY do love me some Flo! Never disappoints)
  • Thrift Shop – Mackelmore & Ryan Lewis (THANK YOU 2 PAUL FISHMAN!!!!!!  THIS IS FUC#ING AWESOME!)
  • Calling (Lose My Mind) – Sebastian Ingroso & Alesso
  • Don’t You Worry Child – Swedish House Mafia
  • Money Make Her Smile – Bruno Mars
  • Anything Could Happen – Ellie Goulding (FAVE for 2013!)

Also, I’m doing a special ride on MLK Day @REVOLVENYC! It’s 60 minutes at 7AM. COME and if you have any mash up suggestions or a HOT inspirational song send it my way…PRETTY PLEASE! If you want to join and you’ve never been to Revolve shoot me a line & I’ll shoot YOU a FREE code.




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