ELEVEN DAYS: 5th Way!

GETTIN’ BETTER EVERY DAY! 

BEST LIFE EVER!I have SEVEN days to post 7 more ways that I’m continuing my quest to live my FIERCEST LIFE. I’ve been telling you (over and over again) that I plan on being 105 years old! I wanna be a be FIERCE granny with all my wits about me! I’m committing to being my BEST me starting NOW! I’m sharing the steps I’m takin’ to get there with you, one each day until my 35th birthday next Friday. Today is # 5. (Check out DAY 1DAY 2 DAY 3 & DAY 4 for other game changers.)

#4: I AM SWEET ENOUGH! Goin’ SUGAR FREE!

WHY?

  1. HEALTH: I truly believe that sugar is el diablo. Even knowing that, the effects on the body (READ HERE) I STILL find myself going to the occasional cookie for comfort…YUP, I DO! I totally enjoy a cookie, cake and other sweet treats, but without fail after I eat whatever “goodie” I’ve only moments before enjoyed I feel totally crappy; tired, listless, thirsty. You might think that I have some form of hypogycemia, but i’m just in tune with my bod and know that it doesn’t do well or feel good with this processed demon.
  2. LOVE: I love me some fresh fruit! I’ll be satisfying my sweet cravings with berries, grapefruit, bananas…REAL food!
  3. DONE: I think I really only need two reasons for this one. Sometimes the facts speak for themselves.

Teaspoon of sugarDAY 5: SWEEET FREE I am goin’ SUGA free. No processed sugar. I’m EXCITED!!!

xxx

D

WE ARE FIERCE!

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