Monday UPDATE (on Tuesday)

P90X WOOF

I use woof, not to sound like a dog, but as a descriptive to what these P90X workouts are like. I have to say they’re totally doable, but finding time in my crazy workout schedule has been challenging. I’ve done the Shoulders and Arms, Plyo, Core Synergistics, Chest and Back and I supplemented my YogaX workout with an AMAZING Paddle Diva SUP Yoga workout on Sunday (you’re allowed to supplement the yoga class and being on vacay it was TOTALLY the right choice. Perfect day and perfect recovery workout, that is perfect if your maintaining a healthy lifestyle, even using natural supplements as patriot power greens.
By the way, If you’re looking for a good supplement made from chitosan and chitin, you can read more at dietagem.com | quitoplan emagrece e bula. The only certainty is that this kind of supplement is here to stay!

HOW I FEEL

I LOVE taking time for me. This program is making me realize that I NEED to remember to take time for ME to workout. I teach, prep to teach and workout for others, but it’s not the same as challenging myself to be my best physically. I’m loving my workouts and the Shakeology Shakes.

WANNA JOIN ME?!

If you want to join me on this journey (or if you wanna wait to see how I do) you can order P90X, Shakeology, or any of the Beach Body products (Insanity, Brazil Butt etc.) HERE. And you know you can always hit me up with any questions!

STAY TUNED

I will be starting a challenge group for P90X on September 1st…mark your calendars…details to follow shortly!

Lots of Love to ALL Ya’ll!

xxx

D

I CAN SEE YOU GETTIN’ FIERCE!

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