It’s going to be a killer week! Last week I shared with you that I didn’t PIMP myself out enough, well things are changin’! I began to share what I was up to and new and SUPER exciting opportunities have begun to pop up all over! This Saturday I’ll be teaching at the PIX 11 Health and Wellness Expo! Class is 1:00 – 1:45PM. It’s $15 to REGISTER for this awesome experience (for the full expo, not just to train with me!) Children (under 11) are FREE, so bring you kids with you.
Just a side note for those of you, who like me, who LOVE BRAVO! Teresa Giudice is the special guest, so even if you don’t want to work out you can come check out this RHWONJ (you know I’ll be posting a pic of me and her). Revolve
Below Is my schedule for the week, join me! If you’re not in the city and you want to WERQ with me you can check HERE to find out how.
All classes are 45 minutes unless starred. Starred classes (*) are 60 minutes.
Monday
7:00AM Revolve, 52 East 13th Street, Body Ride (with weights) Register HERE
9:30AM Revolve, 52 East 13th Street, RIP Ride (with weights)* Register HERE
1:00PM Cycling, TheClub at Hearst Tower
Tuesday
6:00AM Cyciling, Bank of America, One Bryant Park
12:00PM Cycling, Bank of America, One Bryant Park
7:30PM Revolve, 52 East 13th Street, RIP Ride (with weights)* Register HERE (SUBBIN’)
Wednesday
9:30AM Revolve, 52 East 13th Street, Body Ride (with weights) Register HERE
5:30PM TheClub at Hearst Tower, P90X*
7:30PM Revolve, 52 East 13th Street, Body Ride (with weights) Register HERE
8:30PM Revolve, 52 East 13th Street, RIP Ride (with weights)* Register HERE
Thursday
6:00AM Bank of America, One Bryant Park
7:45AM TheClub at Hearst Tower*
5:30PM Revolve, 52 East 13th Street, Body Ride (with weights) Register HERE
6:30PM Revolve, 52 East 13th Street, SPECIAL BAD GIRLS OF HIP HOP Body Ride (with weights) Register HERE
7:30PM Revolve, 52 East 13th Street, RIP Ride (with weights)* Register HERE (SUBBIN’)
Friday
7:00AM Revolve, 52 East 13th Street, Body Ride (with weights) Register HERE
12:30PM Revolve, 52 East 13th Street, Body Ride (with weights) Register HERE
Saturday
1:00PM Get Fierce with Kind (Bar) Workout , Javitz Center, NYC REGISTER HERE
xxx
D
YOU ARE FIERCE!