You Have NO Idea…

Birthday Ride 2015It’s MY Birthday!

Today is my 37th birthday and I feel like the Grinch. Not the crankypants one, the one at the end of the story who’s small heart grows 3 sizes! I’m overwhelmed by the love I feel today. “You have NO idea” how grateful I feel. In this age of social media when we get distracted by what’s happening online instead of being present in the moment…today I find it a blessing to connect with loved ones and all of the “blasts from the past” I’ve received messages from.

Live Your Dream

Sometimes I feel like I’m dreaming my life, it’s SO great! I was telling my friend yesterday that when I was little I would watch (and mimic) Gilad, Jane Fonda, Richard Simmons and dream of being them. His response was, “You kind of are.” I realized…I kinda am. I want to help as many people as possible to be their best. Year after year I set my bar higher and higher to be better and stronger not only for me, but as an example for others. I’m real, I know this sh!t can be challenging sometimes, but that’s what makes it awesome. When you get through the crappy, really hard parts and realize, “Damn I’m strong!” That’s what GETting FIERCE is all about.

HEARTLove Now

I can’t tell you what a great birthday weekend it’s been. Yesterday I celebrated with 4 workouts, 2 of my own and 2 I taught. After my final class I was brought a chia pudding with a candle (SWERVEfounders you know me so well) and I teared up. In that moment I realized that there’s not ONE particular special someone in my life at this moment there are LOADS of special someones. I have so much love around me I feel humbled, honored and overjoyed to serve you. My tears were me realizing just how grateful I am for what I do and for all of the wonderful people around me!

XXX

 

It is a triple x of love and kisses. I wasgoing to just write a thanks for the birthday wishes post on Facebook, but in true “Dyan Form” I have lots to say that would be too much for a single post. I want to thank everyone who has been a part of my world in the past for getting me where I need to be. Those who have encouraged me, told me no, broken my heart, picked me up, told me I could when I thought I couldn’t. All of you have helped me become who I am today.

No matter where you are in your life now, remember it’s not forever. It can all shift in a moment and it starts with a single thought. Make it BIG, make it FIERCE. Make it Happen! It’s your birthday when you choose a new beginning. I’m gifting you on my birthday to make it YOURS as well. Live YOUR DREAM!

I Wanna See You This Week!

MONDAY 2/16 SPECIAL PREZ DAY SCHEDULE

10:00AM Signature FHIXThe Fhitting Room (w/Daury) 31 West 19th St, Register HERE

11:00AM Signature FHIXThe Fhitting Room (w/Daury) 31 West 19th St, Register HERE

12:00PM Signature FHIXThe Fhitting Room (w/Daury) 31 West 19th St, Register HERE

5:30PM CyclingSWERVE, 30 West 18th Street, Register HERE

6:30PM CyclingSWERVE, 30 West 18th Street, Register HERE

WEDNESDAY 2/18

5:00AM Cycling, SWERVE, 30 West 18th Street, Register HERE

6:00AM CyclingSWERVE, 30 West 18th Street, Register HERE

5:30PM Signature FHIXThe Fhitting Room (w/ Java), 1166 Lex. Ave. (@80th St), Register HERE

6:30PM Signature FHIXThe Fhitting Room (w/ Java), 1166 Lex. Ave. (@80th St), Register HERE

7:30PM Signature FHIXThe Fhitting Room (w/ Java), 1166 Lex. Ave. (@80th St), Register HERE 

SWERVETHURSDAY 2/19

6:30PM CyclingSWERVE, 30 West 18th Street Register HERE

FRIDAY 2/20

6:00AM CyclingSWERVE, 30 West 18th Street Register HERE

7:00AM CyclingSWERVE, 30 West 18th Street Register HERE

SATURDAY 2/21 
9:30AM CyclingSWERVE, 30 West 18th Street Register HERE 
10:30AM CyclingSWERVE30 West 18th Street Register HERE

xxx D

YOU ARE FIERCE!

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