MAKE A MOVE FROM THE HEART.

LOVE is everywhere.PASSION

I’m a BIG believer that anything you do, to do it well, you have to do it with your whole heart, with passion and purpose…you’ve got to GET FIERCE.

To be where I am today I made a decision, I will never see 189 on the scale again. I didn’t say it wishy washy, it wasn’t a maybe, it was a MUST and that’s how the shift happened. It was not an option for me to fail. In 2000, that was enough to get me into a fit body. Since then my purpose has shifted. My goals now are to be in the best shape of my life, to learn all I can about fitness and teach others, to love myself, to be open and to give back. What started with a “I will never…” has turned into my life’s mission.

If there’s something inside of you that you’ve been wanting, been “waiting for the perfect time for” I have great news, there’s never A perfect time…there are LOADS of ’em and it’s the moment you fucking go for it…that’s when it’s perfect. Stop waiting. NOW is your time to make your dreams happen.

WHAT BETTER TIME THAN NOW?

Below is my schedule for the week. Let’s GET FIERCE. together!

TFR in Health MagWEDNESDAY 10/7

5:30PM Signature FHIXThe Fhitting Room (w/ Daury), 201 E. 67th St. (@3rd Ave.), Register HERE

6:30PM Signature FHIXThe Fhitting Room (w/ Daury), 201 E. 67th St. (@3rd Ave.), Register HERE

7:30PM Signature FHIXThe Fhitting Room (w/ Daury),  201 E. 67th St. (@3rd Ave.) Register HERE 

THURSDAY 10/8D SWERVE_HEADSHOT

5:30PM Team CyclingSWERVE, 30 West 18th Street Register HERE

6:30PM Team CyclingSWERVE, 30 West 18th Street Register HERE

FRIDAY 10/9

6:00AM CyclingSWERVE, 30 West 18th Street Register HERE

7:00AM CyclingSWERVE, 30 West 18th Street Register HERE

REMEMBER...SATURDAY 10/10

9:30AM Team CyclingSWERVE, 30 West 18th Street Register HERE

10:30AM Team CyclingSWERVE, 30 West 18th Street Register HERE

12:00PM Signature FHIXThe Fhitting Room (w/Jason) 31 West 19th St, Register HERE
2:00PM Well + Good’s Biathalong @TFR (w/Ben) 31 West 19th St, SPECIAL EVENT
MONDAY 10/12 (COLUMBUS DAY!) 

6:00AM Signature FHIXThe Fhitting Room (w/Carlos) 31 West 19th St, Register HERE

7:00AM Signature FHIXThe Fhitting Room (w/ Dennys) 31 West 19th St, Register HERE

LET’S #GETFIERCE TOGETHER!

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