THE FINAL COUNTDOWN

LIVE FHITTHE TIME IS NOW!

I wrote two weeks ago that a change is coming. Well, My FIERCE Friends, now is the time to share. Next Saturday, November 14th will be my last class at The Fhitting Room.

GRATEFUL

My time with this amazing group of FHIT pros will be time I’m forever grateful for. I appreciate all I have learned in this space and the outstanding clientele I have had the privilege of working with. There is nothing I would change about this past year and you should know that this group of people will forever be a part of my fHamily.

TRUTH and FOCUSMe and D WED Nites

Human nature is tricky. We want answers to questions, we want to make sense from what’s happened…we want reason. I know you’ll want to know “WHY?”. I don’t have an answer for you. I love TFR, but changes were made. Instead of focusing energy on the “why” I invite you to bring joy to the “what’s next”. The answer to that I will have for you soon, I promise! Focus on that excitement and remember that without change in circumstance there is never as much growth as when you are forced to make a shift.

THE NOW

I can’t wait for this week to share in my excitement and celebrate you all at TFR. Monday morning, Wednesday eve and Saturday I will be swingin’, thrustin’ and you know there’s always a lil twerkin’ in YOUR honor. Thank you for the past 16 months and all of the bliss you’ve brought into my world. I’m forever grateful. Now go sign up!

The Fhitting RoomMONDAY 11/9

6:00AM Signature FHIXThe Fhitting Room (w/Carlos) 31 West 19th St, Register HERE

7:00AM Signature FHIXThe Fhitting Room (w/ Dennys) 31 West 19th St, Register HERE

TUESDAY 11/10

5:30PM Team CyclingSWERVE, 30 West 18th Street Register HERE

6:30PM Team CyclingSWERVE, 30 West 18th Street Register HERE

WEDNESDAY 11/11IMG_3828

5:00AM Team CyclingSWERVE, 30 West 18th Street Register HERE

6:00AM Team CyclingSWERVE, 30 West 18th Street Register HERE

5:30PM Signature FHIXThe Fhitting Room (w/ Daury), 201 E. 67th St. (@3rd Ave.), Register HERE

6:30PM Signature FHIXThe Fhitting Room (w/ Daury), 201 E. 67th St. (@3rd Ave.), Register HERE

7:30PM Signature FHIXThe Fhitting Room (w/ Daury),  201 E. 67th St. (@3rd Ave.) Register HERE 

Dyan on a BikeTHURSDAY 11/12

6:30PM Team CyclingSWERVE, 30 West 18th Street Register HERE

FRIDAY 11/13

6:00AM CyclingSWERVE, 30 West 18th Street Register HERE

7:00AM CyclingSWERVE, 30 West 18th Street Register HERE

SATURDAY 11/14#FIERCETRANNY

9:30AM Team CyclingSWERVE, 30 West 18th Street Register HERE

10:30AM Team Cycling, SWERVE, 30 West 18th Street Register HERE

12:00PM Signature FHIX, The GRAND FINALE The Fhitting Room (w/Jason) 31 West 19th St, Register HERE #FIERCETRANNY
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