STAY IN THE GAME

IMG_2031GAME TIME

Every day is a chance to WIN. I have to say that the past couple of weeks I’ve not been on my A game. I can give you loads of excuses; my kitchen is getting remodeled, it’s holiday party season, I never go out so I’m going to “enjoy” this. Guess what I don’t enjoy…feeling like crap. I know that it’s a downward spiral, a simple equation; I have a drink + I eat crappy = I feel like crap the next day. No more. It’s easy to say it’s the time of the year or whatever the excuse is, because it will be the same in July, trust me. Reel it in and get yourself together. I’m unwilling to feel like garbage and want you to feel nothing but FIERCE too!

My alarm goes off 3x a day saying “DFierce you woke up to ride hard, eat clean and lift heavy. You are AMAZING!” And so it is! Here’s where I’ll be this week and make sure to register for my New Year’s Event on 1/9/16!

TONIGHT 12/14FIERCE FRIDAY

6:30PM Team CyclingSWERVE, 30 West 18th Street Register HERE

7:30PM Team CyclingSWERVE, 30 West 18th Street Register HERE

WEDNESDAY 12/16

5:00AM Team CyclingSWERVE, 30 West 18th Street Register HERE

6:00AM Team CyclingSWERVE, 30 West 18th Street Register HERE

 

Dyan on a BikeTHURSDAY 12/17

6:30PM Team CyclingSWERVE, 30 West 18th Street Register HERE

FRIDAY 12/18

6:00AM Team CyclingSWERVE, 30 West 18th Street Register HERE

7:00AM Team CyclingSWERVE, 30 West 18th Street Register HERE

SATURDAY 12/19

9:30AM Team CyclingSWERVE, 30 West 18th Street Register HERE

10:30AM Team Cycling, SWERVE, 30 West 18th Street Register HERE

SPECIAL NEW YEAR’S EVENT

IMG_1716ENERGIZE. MOVE. BREATHE. 

I love my life and my goal is to share all that I do with YOU. I know that you may be like, breath work, what?! Trust me, I would only bring the best to you and I want you to be able to jumpstart 2016 with setting YOUR intentions on what you want to create. No resolutions, but rather intentionally shifting your focus on getting all you desire.

DATE: Saturday, January 9th, 2016

TIME: 10AM-2PM

COST: $129

For more information and to REGISTER click HERE!

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