NEW YEAR. NEW CHALLENGE.

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HAPPY NEW YEAR!
I’ve written how I’m not big into resolutions before, but I need to restate it again for myself. I think that resolutions are silly, but I do believe in the New Year being a fresh start with brand new energy and a rejuvenated outlook on life.
ALL CARDS ON THE TABLE
IMG_2459_2So full disclosure, you know I always lay it all out there. I’ve neglected to get on the scale since the day of my competition. I saw 114 on the scale on July 7th and was overjoyed even though I knew it was just a number and it took extreme measures (all natural and part of the competition to be clear) to get to that place.
Yesterday I got on the scale and I was 129.8. I SO want to put an exclamation point after that sentence, but I abstained. I know that it’s just a number, that I gained loads of muscle mass, that 8lbs of tht 114 was water loss from my depravation week pre-competition.
WHAT DOES IT MEAN?IMG_2423
It means that this was the perfect time for me to get on the scale. It means that I have a fire in my belly to get back on the horse, otherwise known as cooking my own food and entering my daily intake into MyFitnessPal app. I love my workouts and that’s always part of my daily ritual. It also means we’re in this together. I’ll be sharing my updates with you each week. I refuse to let the scale rule my life, but I know how I feel best and it’s a strong 121. I’m committed to getting there by my birthday on February 15th.
WHAT’S YOUR GOAL?
Share it with me in the comments and let me know how I can help. Like I said, we’re in this together.
Let’s workout together this week…
IMG_4417SATURDAY 1/2

9:30AM Team CyclingSWERVE, 30 West 18th Street Register HERE

10:30AM Team Cycling, SWERVE, 30 West 18th Street Register HERE

MONDAY 1/4

6:30PM Team CyclingSWERVE, 30 West 18th Street Register HERE

7:30PM Team CyclingSWERVE, 30 West 18th Street Register HERE

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WEDNESDAY 1/6

5:00AM Team CyclingSWERVE, 30 West 18th Street Register HERE

6:00AM Team CyclingSWERVE, 30 West 18th Street Register HERE

THURSDAY 1/7IMG_4743

6:30PM Team CyclingSWERVE, 30 West 18th Street Register HERE

FRIDAY 1/8

6:00AM Team CyclingSWERVE, 30 West 18th Street Register HERE

7:00AM Team CyclingSWERVE, 30 West 18th Street Register HERE

SATURDAY 1/9
SPECIAL NEW YEAR’S EVENT

IMG_1716ENERGIZE. MOVE. BREATHE. 

I love my life and my goal is to share all that I do with YOU. I know that you may be like, breath work, what?! Trust me, I would only bring the best to you and I want you to be able to jumpstart 2016 with setting YOUR intentions on what you want to create. No resolutions, but rather intentionally shifting your focus on getting all you desire.

DATE: Saturday, January 9th, 2016

TIME: 10AM-2PM

COST: $129 EMAIL ME for a FIERCE discount code!

For more information and to REGISTER click HERE!

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