SUMMERTIME
This has been a transformative summer for me. I’ve moved into my own apartment. I’m living it up at SWERVE MTK on the weekends and teaching loads of classes and meditation sessions. I’ll be in NYC for a stretch until Labor Day Weekend and would love to see you. If you’re interested in SWERVin’ with your coworkers or meditation for you or your crew, hit me up. I want to finish this year out in a FIERCE way and I want you by my side.
Check out my schedule this week below…
THURSDAY 8/11
7:00AM Cycling, SWERVE, 21 West 46th Street, Register HERE
12:30PM Cycling, SWERVE, 21 West 46th Street, Register HERE NEW(ish) CLASS
SATURDAY 8/13
8:15AM SWERVEsixty, SWERVE, 30 West 18th Street, Register HERE
9:30AM Cycling, SWERVE, 30 West 18th Street, Register HERE
MONDAY 8/15
5:30PM Cycling, SWERVE, 30 West 18th Street, Register HERE
6:30PM Cycling, SWERVE, 30 West 18th Street, Register HERE
TUESDAY 8/16
6:00AM Cycling, SWERVE, 21 West 46th Street, Register HERE
7:00AM Cycling, SWERVE, 21 West 46th Street, Register HERE
WEDNESDAY 8/17
5:00AM Cycling, SWERVE, 30 West 18th Street, Register HERE
6:00AM Cycling, SWERVE, 30 West 18th Street, Register HERE
5:30PM Cycling, SWERVE, 21 West 46th Street, Register HERE
6:30PM Cycling, SWERVE, 21 West 46th Street, Register HERE
SPECIAL EVENT G
ETFIERCE X CLUB TRAN BOOTCAMP
DATE: Thursday, August 18th
TIME: 7:00PM – 8:00PM LOCATION: Pier 46
COST: $30
PRE-REGISTER: HERE
GEAR: To GETFIERCE x JT Tanktop add size (XS – S) and color (pink
or blue) in ticket notes, $20 each. (Order in link)
GET FIERCE. MEDITATION
To set up a private session or small group email me for my schedule in NYC .
Tibetan singing bowl meditation is a tradition that is thousands of years old that allows sound and vibration to flow through your body allowing restoration to the body’s natural state of peace and ease. All you need to do is lay and be, the bowls will do the rest.
Please wear loose fitting clothing with no buttons or zippers. Meditation is open to all levels (can’t sit still – enlighteded).
