TODAY IS THE DAY

early Swervin'WHY WAIT?
What is it that you’ve been wanting? Is there a job, a dollar amount, a relationship, a body that you’ve been dreaming of? It’s time to take action. Yes it takes discipline and determination to get where you want to go, but if you set your mind right and make every decision you make in that direction you WILL get there. No matter how many times you “fail” it is getting you closer to that dream. Every failure helps clarify the desire, it sets the path to get us where you really want to go.
This is a brand new week, I challenge you to wake up each day with a vision of how you seeing the day play out. You crush your workout, you’re productive at work, you eat healthfully and have meaningful connections throughout the day…whatever the steps are that will get you to your goals, see it clearly.
Last weekend I had the pleasure of becoming a certified meditation teacher. It truly brought me an inner bliss and knowing that everything is perfect, that nothing but me can shift my perspective. I now start my days off with a morning meditation to help me find my center and guide me through my day. Whatever it takes for YOU, I invite you to do this week. If it helps to start your day out with me, well you have 3 chances to do just that!
Check out my schedule for the week below.
image2MONDAY 10/24
  • 5:30PM Team CyclingSWERVE30 West 18th Street Register HERE
  • 6:30PM Team CyclingSWERVE, 30 West 18th Street Register HERE

TUESDAY 10/25

  • 6AM Team CyclingSWERVE21 West 46th St., Register HERE
  • 7AM Team CyclingSWERVE,21 West 46th St., Register HERE

 

WEDNESDAY 10/26image4

  • 5:00AM Team CyclingSWERVE30 West 18th Street Register HERE
  • 6:00AM Team CyclingSWERVE, 30 West 18th Street Register HERE
  • 5:30PM Team CyclingSWERVE21 West 46th St., Register HERE
  • 6:30PM Team CyclingSWERVE,21 West 46th St., Register HERE

THURSDAY 10/27

  • 7AM Team CyclingSWERVE21 West 46th St., Register HERE
  • 12:30PM Team CyclingSWERVE,21 West 46th St., Register HERE

Screen Shot 2016-06-28 at 9.22.12 PMFRIDAY 10/28

  • 5:30PM SMALL GROUP Healing Bowl Meditation, 35 East 10th Street, 6E, Register HERE
SATURDAY 10/29
  • 8:15AM 60 MINUTE Team Cycling*SWERVE30 West 18th Street Register HERE
  • 9:30AM Team CyclingSWERVE, 30 West 18th Street Register HERE

LET’S #GETFIERCE TOGETHER!

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