Electrolyte powder is by no doubt one of the most popular supplements on the market. The highly regarded powder contains electrolytes needed for overall health. The electrolytes in this powder are also crucial for hydration and high energy levels. They will help you have great muscle health and fitness recovery. It is also worth noting that this supplement contains potassium that helps boost fitness performance. Do you know that electrolyte powder contains 13 times more electrolytes than a sports drink? Actually, it does not come with added sugar that is common in most drinks.
Additionally, it is an affordable option that can be used by adults and children. The only question you might be asking yourself is, how does this supplement measure up? Read through the detailed review article to know more about electrolyte powder.
Electrolyte Powder Review
About Dr. Eric Berg
Eric Berg is a chiropractor who usually specializes in weight loss through nutritional and natural methods. It is good to know that most of his clients include senior officials from the United States of America government and the Justice Department. He is also lucky to have served medical doctors, Ambassadors, and high-level executives of well-known corporations. Besides that, scientists and engineers have benefited from Eric berg’s extensive knowledge.
Berg has an extensive wealth of knowledge on health matters. As for now, he is considered the bestselling author. In the last 25 years, he has been helping people understand the deeper cause of numerous health problems. The Director of Dr. Berg no longer practices. Instead, he focuses on health education. He is popular with many people for providing customers with cutting-edge supplements on nutrition. Since he graduated from the University Of Maryland School Of Medicine in 1991, Eric has achieved a lot in the weight loss industry.
Is Dr. Berg Electrolyte Powder healthy?
You should be guaranteed that this electrolyte powder is safe for consumption. It is quite healthy when compared to other electrolyte products on the market. It does not contain any added sugar or carbs. The only thing that the manufacturer has included in this powder is natural flavors and stevia to sweeten the supplement. You might be aware that Stevia is used in products instead of normal sugar. Manufacturers are advised to use this substance in small amounts because large doses may lead to gastrointestinal distress such as bloating.
Benefits of Dr. Berg Electrolyte Powder
Support Energy Levels
Are you aware that electrolytes provide your body with the necessary energy? It has been discovered that most of the energy associated with electrolytes has to do with hydration. Your body will have the energy to perform essential functions when you are better hydrated. Besides supporting healthy hydration, electrolytes support healthy energy levels. The best part of this electrolyte powder is that it contains potassium. Potassium plays a crucial role in providing energy to your brain and body as a whole.
Provides hydration
It is no doubt that electrolytes are essential for our bodies. The main reason behind this is that they keep our cells and body as a whole properly hydrated. Basically, they direct water to the areas of cells within our bodies that need them most. It is said that electrolytes may help maintain fluid balance in our body. Keep in mind that this dictates your overall health. You might be wondering the reason why many athletes consume energy drinks after workouts. It is because they lose fluids when they sweat. In that case, their electrolytes will become imbalanced. This can lead to dizziness and soreness.
May help enhance fitness performance and recovery
As we said earlier in this article, electrolytes provide hydration. This in turn provides your body with the necessary energy it needs to perform the essential activities. The human body needs a lot of energy for physical performance. The manufacturer of this supplement has indicated that electrolytes keep your fluid levels balanced in your body. This prevents muscle soreness and weakness. You will be able to go through your workouts when you prevent these issues.
Electrolytes have proved to be very important after workouts because they can help you recover from some of the electrolytes and fluids you might have lost through sweat. Furthermore, this formula contains potassium that can help your muscles heal after exercises. It also allows the free flow of signals in your body. Remember that your potassium lubricates your muscles and nerves. In the end, you will have enhanced certain communications that initiate muscular contractions.
Prevent heatstroke
Hot environments put you at risk of numerous heart-related diseases. Some of these diseases range from mild heat rash to life-threatening heatstroke. Usually, your body manages heat by simply releasing it through the skin. However, in times of hot weather, the cooling system may begin to fail. This causes your body temperature to rise to dangerously high levels. Limiting your time in the heat is the key to preventing heat-related illnesses. You should get plenty of fluid and electrolytes if you really want your body to stay cool.
Is Electrolyte Powder good for you?
Electrolyte powder is good for your needs if you take it as advised by the manufacturer.
Reasons why you should consider purchasing Electrolyte Powder
It contains more potassium and electrolytes
Unlike other electrolyte powders out in the market, this electrolyte powder contains 13 times more potassium. The high potassium levels will help you avoid symptoms such as weakness, fatigue, and constipation. This is the right time to support your body’s potassium levels with this electrolyte powder without the need to take massive amounts of vegetables every day.
Zero Sugar
This formula is designed to give your body the substances that only support you and your energy levels. You will achieve all this while keeping your blood sugar at normal levels. You should rest assured that there is no added sugar or even carbs.
Improve your overall performance
What are you waiting to increase your athletic performance? You can use this product to prepare for your next match. It works by replenishing your cellular energy while still providing needed hydration. You will also have a chance to restore your electrolyte balance and promote energy recovery.
Cells hydration
The manufacturer has packaged this electrolyte powder with three times more potassium citrate. The unique formula will alleviate muscle cramps and support optimal muscle. On the other hand, the electrifying combination can support the energy levels all day long. This will happen from your tiniest cells to your full body.
Committed to satisfaction
You should not worry if you are not satisfied with the results within the first 30 days. You have the freedom to ask for a refund which will be given to you without any question. All that you need to do is to send the manufacturer a message. From there, the refund will be processed as long as you requested it within 30 days of purchase. This is a clear indication that the manufacturer believes in the quality of their product. It is a unique thing you will not find in other supplements out in the market.
Who should take this electrolyte powder?
This electrolyte powder is safe for consumption and can be used by adults and children alike. However, it is advisable to consult your doctor first especially when it comes to electrolyte supplements. Taking electrolytes can be very beneficial. Electrolyte imbalance in the body can be quite dangerous. From a close look, this electrolyte powder is marketed towards the fitness population. That makes electrolyte replenishing essential to your health.
Ingredients used by the manufacturer to make the electrolyte powder
The manufacturer of this supplement has used some of the most beneficial ingredients in the industry. In this section, we will discuss the most beneficial ingredients in this electrolyte powder.
Potassium
Besides being a mineral, potassium is an electrolyte. It is by no doubt one of the essential minerals in the body. This ingredient will help your muscles work. Muscles that control your heartbeat and breathing will benefit most from this ingredient. It is worth noting that potassium mostly comes from the food you consume.
For a long time, the importance of potassium has been highly underestimated. The reason why potassium is classified as an electrolyte is that it is highly reactive in water. Potassium produces charged ions when dissolved in water. The special property of potassium is very crucial in conducting electricity. Remember that this is very important when it comes to numerous processes throughout the body.
As per some studies, a potassium-rich supplement has numerous powerful health benefits. It has been associated with reducing blood pressure and water retention. Over the years, potassium has also been used in protecting against stroke, preventing osteoporosis and kidney stones.
Firstly, the manufacturer could not forget to include potassium because he knew the importance of it to the body. You will be able to regulate fluid balance when you consider taking a supplement with high potassium levels. The amount of water in the ICF is mostly affected by the concentration of electrolytes especially potassium.
Potassium is the primary electrolyte in the ICF. Actually, it determines the amount of water inside the cells. It is important to maintain a good fluid balance since it is essential for optimal health. Kindly note that poor fluid balance can lead to dehydration which in turn affects the heart and kidneys. With this supplement, you will be assured of a good fluid balance.
Magnesium
It is indisputable that magnesium plays a crucial role in the body. The most popular functions of magnesium in the body include supporting muscles and energy production. Scientists have been claiming that low levels of this mineral do not have any signs at first. However, extremely low magnesium levels can lead to heart disease.
Away from that, magnesium is the fourth most abundant mineral in your body. The highly beneficial mineral is known to boost exercise performance. It helps move blood sugar into your muscles. It will also eliminate excess lactate. Lactate can cause fatigue when it builds up during exercise. Magnesium will boost exercise performance for athletes and people living with chronic diseases.
Sodium
Sodium is a mineral and an electrolyte. Sodium is essential in hydration. It helps by increasing the rate of fluid absorption. Besides that, it can help athletes maintain a higher blood volume. This not only regulates the body temperature but also the heart rate especially during prolonged periods of exercise like running. Additionally, it works hand in hand with other essential minerals such as calcium and magnesium to keep electrolytes balanced. This is very vital for runners.
Stevia
It is a sweet-tasting plant that is mainly used to sweeten beverages. Stevia has been used to make tea since the 16th century. The plant which is native to Brazil and China is used as a non-nutritive sweetener and herbal supplement. The best thing about this ingredient is that it does not contain any calories. It is a healthy alternative to added sugar in many meals and beverages. In the last couple of years, this ingredient has soared in popularity. Stevia helps in diabetes and controlling weight.
Final Thoughts
It is the ideal time to enjoy the mouth-watering taste of raspberries and lemon with this supplement. Unlike most energy drinks, the Electrolyte powder has no sugar or maltodextrin. You will be able to clean out toxins from your body with this supplement. Additionally, you will have a chance to restore energy and achieve your weight loss dreams. Another crucial thing to note about this supplement is that it is convenient. You will only take about 30 seconds to make it. This means that you can use it whether you are at work or traveling. The 30 days money-back guarantee means that you can return it to the manufacturer. We hope this review article will help you determine if Electrolyte Powder is right for your health needs. Feel free to ask any questions to our team. Till next time. Thanks!
