Fitness Model F1

“Do You Want A TOTAL Body Transformation?”

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What the real clients have to say:

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John I’m already down 12 pounds and the only exercise I’ve done is get up to go to the fridge! THANK YOU!

Like •  Reply • 10h

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Janet I started this program about 13 days ago and have lost 10 pounds and I have lots more energy. I will recommend this program to family and friends, with the warning that it is not an easy diet, but it is worth it to feel better. I no longer suffer from the fatigue that would send me to bed in the middle of the day, and I don’t have heartburn when I lay down. My tight clothes now fit.

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Like •  Reply • 06h

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Christy I loved this book. I have, at various times, been diagnosed with esophagitis, reflux (GERD), stomach erosions, Barrett’s syndrome, microscopic colitis, and diverticulitis. I had to make a big change in the way I ate and I did it through this book. I also lost 10 pounds. All my doctors are happy, and so am I. I stay on the stricter part of this diet all the time. The heartburn is gone, the reflux is gone (unless I eat too late at night), my last endoscopy showed no Barrett’s, and I don’t have the colitis issues anymore. I have learned to love things like rice cakes with coconut oil, and kitchari (which my husband loves too). I feel so much better and continue to lose weight, and I am beginning to cut my expensive prescription medicine down to once a day. I don’t miss the coffee, sugar, gluten, soy, dairy or tums that I gave up. Feeling well is worth it!

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Like •  Reply • 09h

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