Exercise is one of the best activities that keep your body in good health. With the advent of technology, exercise equipment is now common. This equipment helps people build their bodies to achieve their goals and sometimes from the comfort of their own homes. Lots of equipment can be used to achieve that dream body, and a good example is the upright exercise bike.
There is a need to know what an upright exercise bike is, its differences from other fixed bikes used for exercise, and the type of exercises best suited to an upright exercise bike. Most importantly, consider before getting an upright exercise bike that will be durable and equipped to serve your desired purpose effectively.
Here is Our Top 10 Picks and Reviews of the Best Upright Exercise Bikes
This section of the article will save you the physical and mental stress of searching for a bike that suits your purpose. This article provides information about features like LCD monitors, padded seat for cushion, and many more features that will aid your selecting power. Below are the top picks for the upright exercise bikes.
Aecojoy Magnetic Resistance Exercise Bike
This upright exercise bike is slim and portable a compacted equipment that will fit into your space without taking much of your floor area. It will also provide you with great indoor cycling experience. This bike is built with a lot of features that make riding comfortable and intense. Some of its advantages include a bottle holder an adjustable padded seat to accommodate you for a long riding session, while still providing maximum comfort for the user.
This bike features a premium frame; its adjustable seat makes it an ideal option for people with a height range of 5ft-6.4ft. This premium bike boasts an adjustable magnetic resistance system that allows the user to switch between easier and more tasking workout sessions. It is also packed with an adjustable seat that allows it to take people with different height variations. A LED monitor that helps you to monitor your progress as you exercise is also present. The monitor helps you track your distance speed and calories to help enhance your workout routine.
- It is easy to move around
- Easy to assemble
- Very comfortable
- It is quiet.
- The handle is a bit tasking to adjust.
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Marcy Upright Exercise Bike with Resistance ME-708
This upright exercise bike is a portable exercise bike that boasts of premium steel construction. It features a premium frame of 14 gauge tubing and boasts of durability and adequate functionality. In other words, if you get this bike, you wouldn’t have to worry about it getting spoilt or a part been broken. It also comes with a magnetic resistance difficulty level. If you love intense workout sessions, then this bike is for you. You can scroll through the difficulty level with just a turn of the knob.
Suppose you are a fitness enthusiast looking for a stationary bike that wouldn’t take much of your floor space and give you maximum output. In that case, this is the best choice for you. The Marcy upright exercise bike is equipped with a state of the art LCD monitor that helps you check your heart rate speed and distance traveled. It also helps check the number of calories burned per session, which helps you know if you are making progress.
Also, it comes with an adjustable seat that accommodates different body types and height. So if you are of average height or a bit short, don’t panic as this upright bike will still serve you very well.
- It is portable and does not take up a huge floor area
- Easy to assemble
- Provides the user with a more intense experience
- It is comfortable
- Cheap and affordable with quality parts
- It’s a bit noisy
- The absence of a tire on the stand makes it a bit hard to move around.
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Harison Magnetic Stationary Upright Exercise Bike
The Harrison magnetic stationary upright exercise bike is a superb exercise bike designed to give the user the very best experience when cycling. It gives an outdoor experience unlike no other. This upright bike is equipped with features designed to make you comfortable and well tasked during your workout session. This exercise bike boasts a dual transportation wheel, which means you won’t have any trouble moving it around from one room to another.
It is also equipped with a superb LCD multi-function monitor that reads your heart rate when cycling and records the distance traveled. Speed is also included, and the amount of calories burned per session is revealed to the user. This bike leaves no stone unturned in pleasing its user.
The bike is equipped with an enhanced wide padded leather seat. This can be moved in four different ways Forward, backward, up, and down so that it can give a splendid and comfortable riding experience. Furthermore, people with different height can fit perfectly on the bike while working out, as the adjustable seat allows you closer proximity to the exercise bike handlebars. This bike offers it all, and this is quite amazing as it is affordable. Talk about a piece of equipment with the total package.
- Easy to move around
- Very comfortable as it boasts of the adjustable seat to accommodate different body types
- It also comes with a 12 months’ replacement warranty.
- Gives a superb and silent riding experience
- Takes a bit of time to assemble
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Sunny Health and Fitness Stationary Upright Exercise Bike
The outstanding feature about this bike is the performance monitor and the device holder. It is equipped with a device holder that holds your tablet and iPad. This means you can work out simultaneously, be on the phone with someone, or still perform some activities with your device. If you are someone that your job requires you to be at proximity to your phone and you are also a fitness enthusiast, do not fret as this sunny, health upright exercise bike has got you covered.
This bike also boasts of a magnetic system, unlike no other that can take you up to eight different difficulty levels. This gives you a much more intense exercise session. The exercise bike is also equipped with a performance monitor that monitors your progress during your workout session.
The stands are equipped with wheels, which makes it more mobile and aids movement. As a fitness enthusiast, your safety has also been considered with this bike as the pedals come with a strap that helps you avoid accidents while exercising. Other amazing features are that it is quite easy to assemble, making it a stress-free product. This tops the awesomeness of this equipment.
- Easy to assemble
- Easy to move around
- Cheap and Affordable with great qualities
- Weak hand support frame.
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Fitness B-70 Upright Exercise Bike
The fitness B-70 bike has great features that make it stand out as an exercise bike. It possesses 16 levels of magnetic resistance. This means it will be extremely tasking and will be the right bike for an intense workout.
It is equipped with a monitor that tracks your heart rate speed and distance. Most importantly, it indicates the number of calories burnt. This bike helps you monitor your progress during your workout session, but its standout quality is the magnetic resistance as it offers more of a challenge than most upright exercise bikes.
- Gives a tasking workout challenge
- Equipped with a pedal strap for safety purpose
- Not mobile
- Poor user manual
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Schwinn Upright Bike Series
The Schwinn fitness series offers an upright bike with a very sleek design. This bike is made for a fluid and comfortable ride. The Schwinn series features seven preset workout programs for you to access, excellent hand grips coupled with a heart rate contact, as well as a big LCD monitor that keeps track of your speed, time, distance, RPM, calories, and heart rate.
Furthermore, this product offers eight magnetic resistance levels and a padded seat for a very comforting ride. Another amazing feature that this series of bike offers is its transport wheels, making it easy for movements and storage. Lastly, the Schwinn series bikes are high-performance bikes that will intensify your workout within the confines of your home. Therefore, if you desire a very challenging cardio workout within the comfort of your home, you might want to check out the Schwinn series for an upright bike.
- Easy to move around
- It provides the user with a challenging experience
- It gives a silent riding experience
- It is not so easy to assemble
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Vigbody Exercise Bike Indoor
This is another excellent upright bike. The Vigbody exercise bike features components that make your riding experience comfortable and productive. It boasts of transport wheels on its stand. These wheels are responsible for easy mobility and storage. Also, it comes with a large LCD monitor that keeps track of your speed, distance, and calories burned, regularly giving you access to your progress level. This bike features an adjustable seat and handlebars that make the riding experience suitable for any kind of individual, whether short or tall. The caged pedal system is utilized in this bike.
- It provides a noiseless riding experience
- It also boasts of a sturdy construction
- It can provide the user with a challenging workout.
- Does not include a water bottle and mobile devices holder
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Spinner Blade by Star Trac
This is a heavy-duty upright bike as it is designed to withstand a load of 330lbs. Its heavy steel construction is responsible for its stability and durability. Also, the spinner blade bike features an LCD monitor attached to the handles, and it helps to monitor the heart rate, speed, and calories burned per workout session. It is equipped with an adjustable seat and handles system with a flywheel designed for speed and quiet. Lastly, the bike is designed to give you an intense indoor riding experience.
- it is a noise-free bike
- It can carry an immense amount of load
- Easy to assemble and mobile
- No water bottle holder is fixed to it as well as a mobile phone or iPad holder.
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Indoor Cycling Bike Stationary
The Indoor Cycling Bike Stationary is designed with the comfortability of the user in mind. It comes with a cushioned seat and handlebars that are adjustable to provide comfort for users and accommodate different body sizes on the bike, respectively. The Indoor Cycling Bike comes with a mobile and water bottle holder that keeps users within a close reach to their phones and water to keep you hydrated, respectively.
Furthermore, the bike features a sturdy wheel that makes mobility and storage easy. Lastly, the bike boasts of a 35LBS flywheel system provide a smooth and noisy free riding session for the user during their workout session.
- Lightweight and portable
- Provides smooth riding experience for the user
- It comes with a mobile and water bottle holder.
- Assembling its components might be a bit tasking
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AtiVafit Fan Exercise Upright AirBike
AtiVafit AirBike is an amazing exercise bike with a slim and sleek design. It features a digital monitor that keeps track of your heartbeat, distance, speed in real-time. This digital tracker helps you to monitor your progress over various workout sessions. Furthermore, it comes with a mobile phone holder to help hold your phone or iPad as your workout.
Also, this bike comes with an adjustable seat that perfectly suits anyone, and it features transport wheels that aid the convenient movement and storage of the equipment in your home. I saved the best for the last. The silver lining of this bike is its unique air resistance system. The bike comes with fan wheels that increase your upper and lower body resistance as you pedal faster. These fan wheels are also designed to keep you cool during your workout sessions.
- It has a unique air resistance and cooling system
- It has a digital tracker
- It can be easily assembled
- It lacks a water bottle holder
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Types of Exercise Bike
There are varieties of exercise bikes that could confuse a novice in the market. Most of these exercise bikes are appealing to the eyes or made up of appealing features that can get a buyer confused when they want to get their exercise bike. The aim is to get something that works for you and suits your purpose. But if you are not well acquainted with what you want, you might end up getting a product that won’t serve the purpose you will need it for.
Upright bikes are grouped under stationary bikes, and there are different types of exercise bikes; the upright bike, the spin bike, recumbent bike, but for the sake of this article, we will focus on the upright bike. The upright bike is designed like a normal bike with its pedals positioned under your body. This creates an intense workout session as it puts pressure on all parts of your body. The recumbent bike is more relaxed. It puts lesser stress on your body as the body is fully supported when working out, so for a more intense cardiovascular exercise.
What is an Upright Exercise Bike?
An upright bike is an exercise bike, although they resemble a standard road bike, the pedal is below your center of gravity in the upright bike, like in a normal road bike. You can also lean over the handlebar when cycling, and it is a piece of indoor exercise equipment’s designed like a normal bike. They are fixed; that is, they can perform all the functions of a bike except having to move from one place to another. In other words, it means an upright exercise bike is built for the sole purpose of working out and not traveling hence earning them the name fixed bikes.
An upright exercise bike is a great option for athletes training for a cycling event as it mimics the outdoor cycling experience perfectly. It is also a nice go-to for people interested in the full-body workout as it helps engage more muscles of the body and gives a superb riding experience. One of its major importance is that it gives outdoor riding experience even though it is used indoors.
The major exercise performed with an upright exercise bike is a cardiovascular exercise. The upright exercise bike can be used to achieve various things. This equipment helps in achieving core abdominal muscle when you cycle in an upright position. Holding your body in that position helps your body achieve core strength, and this is one of the benefits of the upright bike. It also engages your triceps and biceps during a workout routine and helps build the shoulder muscle.
This is because your shoulder muscle will be supporting the weight of the body on the handlebar. When you exercise with the upright exercise bike, it helps burn many calories as it engages more muscles in the body. People aiming to get a whole body workout routine from just a workout session should use the upright exercise bike. It will help engage all the muscles in your body from the leg muscles to the shoulder muscles.
Benefits of Upright Exercise Bike
This section is designed and included, especially for people who don’t know the benefits of exercise bikes and are about to get one. There are various benefits of the exercise bike, but few are highlighted below:
- It helps boost your cardio fitness: When using exercise bikes, it helps to boost the rate at which the heart pumps blood and helps strengthen your heart and lungs muscle, which helps to improve oxygen flow in the body. This is one main reason why we exercise.
- It can also help with weight loss: When you use the exercise bike, you burn excess calories in the body. This aids weight loss and creates a healthy lifestyle.
- It gives a fitness enthusiast low impact workout: The exercise bike helps increase the bones’ strength in the body and joint as smooth movement is provided for you as you work out.
- It also helps in burning body fat: one of the key benefits of using the exercise bike is that it helps increase the body’s strength and increase calories burn in the body. This helps create that dream body you have been trying to achieve.
- It strengthens legs and the body’s core muscle: When cycling on a stationary bike, it builds the leg muscle and lower body. Pedaling can also help build your abdominal or core muscle.
- It gives a road cycling experience within the comfort of your home: The stationary bike gives you a superb cycling experience right from your home’s function without having to think about any hazard as it is the case with outdoor cycling.
What to Consider Before Choosing Your Upright Exercise Bike
Before you can select that bike that will suit your needs perfectly, you need to have a basic knowledge of the upright exercise. This will eliminate the stress and frustration involved in picking an upright exercise bike. Selecting an upright exercise bike that will suit your purpose can be very stressful and frustrating as the market always offers a wide range of products.
It is even much more tedious for first-timers as they are lost and confused in the charade of equipment, and most times, this equipment looks appealing to the eyes. However, if you discover that you do not know what you want to get, you might end up going home with something you will later regret buying with your own money.
Without knowing upright exercise bikes, most people pick the first one they see as they have little or no knowledge about them. For a first-timer with no knowledge on the upright exercise bike, here is a way to gain it. Here is a list of factors that you need to consider before getting an upright exercise bike.
The upright bike is compacted gym equipment giving it a smaller footprint or size. It occupies lesser space in your home, gym, or wherever you want it assembled. It is compacted cardiovascular equipment and can be installed almost anywhere in the home, office, and gym. It uses up only a little floor space, thereby giving you an intense riding experience from the comfort of your home and without taking much of your floor area.
Getting an exercise bike also depends on your financial capacity. It depends on how much you are willing to invest in your gym. Although most people feel gym equipment is generally expensive. However, if you know just what to look for, you will get an upright bike that will suit your purpose at a real affordable price. So don’t fret or panic as this article is designed to help you get some of the best upright bikes out there at a very affordable price. They are standard and durable too.
Factors that affect the speed in using upright exercise bikes include riding and the pedaling speed of the upright bike model. But on average, the pedaling speed of an exercise bike should be between 50 to 110 RPMs, but this also depends on the rider and the bike resistance. Fitness enthusiasts should always try to find their average speed per session, as this will help in gauging your level of exercise.
Noise level is one of the most important things that need to be considered when getting your upright exercise bike, especially for people with a large household or neighbors and those who love exercising in the morning or night. People like this need to take this seriously as you wouldn’t want to cause discomfort for people close to you. Upright bikes are generally not noisy. However, they produce faint sounds like that of when pedaling on a normal bike. This noise maybe as a result of mechanical issues like worn out bearings or loose belts. Also, high noise coming from an upright bike might be attributed to what the bike uses for resistance.
Our ultimate pick is the Harrison magnetic stationary upright exercise bike with eight resistances for indoor home gym cardio workout for an upright exercise aspiring buyer. The bike is easy to move around as the stand comes with wheels’ fitness enthusiast with a great challenge. At the same time, it is very comfortable. It also helps the user to monitor the level of calories burnt and the.
To cap it all, the silent riding experience it gives its user. It’s a quiet upright exercise bike that allows you to exercise at any given time without the fear of disturbing the people around you; well, this upright exercise bike might be the right choice for you. It also comes at an affordable rate. However, this is only a suggestion, as the final decision lies in your hands.