As you learn what works in toning your body in 2022, there are several different things that you should know. One of the most important is being consistent with your efforts in targeted exercises. Targeted exercises is essential for a number of different reasons, particularly since these types of toning exercises pay off big in the long run.
Unlike bulking up the body to get bigger in specific areas, toning up the body is a lot different. Therefore, for those of you who are not trying to bulk up but tone up, there are exercises that focus on your muscle tone and the overall shape only. Having said this, here are 5 ways to tone a flabby body.